Christopher Valera

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

251
Place
Total Time
1:13:14
Performance
35.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 19.7% slower than expected
  • • Specific weakness: Row - 11.8% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+6.0%
vs expected
running
-1.9%
vs expected