Franciso Umpiérrez
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_doubles_men
44
Place
Training Recommendations
- • Focus on aerobic capacity - 14.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 39.9% slower than expected
Category Performance
aerobic
+14.7%
vs expected
strength
+5.6%
vs expected
running
-2.2%
vs expected