Armand Benmamas

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_men

46
Place
Total Time
1:01:00
Performance
18.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 16.8% slower than expected
  • • Specific weakness: Sled Push - 9.5% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+4.6%
vs expected
running
+2.3%
vs expected