Giovanni Abrami
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_doubles_men
4
Place
Training Recommendations
- • Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 37.8% slower than expected
Category Performance
aerobic
+12.6%
vs expected
strength
+9.8%
vs expected
running
+1.2%
vs expected