Nicolas Robert

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_men

59
Place
Total Time
1:03:17
Performance
23.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 26.8% slower than expected
  • • Specific weakness: Sled Pull - 10.9% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+4.4%
vs expected
running
-0.3%
vs expected