Corydon Whiteley

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_men

80
Place
Total Time
1:05:13
Performance
31.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 27.4% slower than expected

Category Performance

aerobic
+10.4%
vs expected
strength
+5.7%
vs expected
running
-1.8%
vs expected