Corydon Whiteley
45-49
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_doubles_men
80
Place
Training Recommendations
- • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 27.4% slower than expected
Category Performance
aerobic
+10.4%
vs expected
strength
+5.7%
vs expected
running
-1.8%
vs expected