Noah Charles

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_men

83
Place
Total Time
1:05:25
Performance
33.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 24.6% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+4.1%
vs expected
running
+2.5%
vs expected