Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
83
Total Time
1:05:25
Overall Percentile
33.1
Lower is faster
Athlete
Noah Charles

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: -5.7%
Race avg drop: -7.5%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:09 +2.2% 43th 5:29
Run 2 3:51 3:48 +1.0% 37th 4:02
Run 3 4:05 4:03 +0.6% 35th 4:19
Run 4 4:06 4:03 +0.9% 37th 4:20
Run 5 4:19 4:07 +4.6% 47th 4:26
Run 6 4:17 4:03 +5.7% 52th 4:20
Run 7 4:19 4:05 +5.3% 49th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 3:46 -2.4% 21th 3:52
Sled Push strength 2:26 1:57 +24.6% 86th 2:05
Sled Pull strength 3:54 4:08 -5.7% 23th 4:31
Burpee Broad Jump aerobic 2:11 2:18 -5.6% 26th 2:32
Row aerobic 4:04 4:11 -2.9% 18th 4:19
Farmers Carry strength 1:33 1:31 +1.8% 43th 1:37
Sandbag Lunges strength 3:30 3:22 +3.5% 38th 3:42
Wall Balls strength 3:56 4:04 -3.5% 30th 4:22
Total Running running 30:13 29:29 +2.5% 40th 31:31

How to Read This Analysis