Honore Abbas

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_men

96
Place
Total Time
1:06:18
Performance
38.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 12.6% slower than expected
  • • Specific weakness: Sled Pull - 11.0% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
+3.4%
vs expected
running
+1.0%
vs expected