Sarah Vasseur

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_women

117
Place
Total Time
1:35:22
Performance
95.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 67.1% slower than expected

Category Performance

aerobic
+7.5%
vs expected
strength
+8.5%
vs expected
running
-7.4%
vs expected