Gabriela Gilardino

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_women

123
Place
Total Time
2:10:46
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 36.8% below expected on total running time
  • • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+4.1%
vs expected
strength
+13.1%
vs expected
running
+36.8%
vs expected