Carla Ibáñez
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_doubles_women
31
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 10.0% slower than expected
- • Specific weakness: Sandbag Lunges - 8.2% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
+4.3%
vs expected
running
+2.6%
vs expected