Tysha Spivak

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

794
Place
Total Time
1:27:22
Performance
65.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 42.0% slower than expected
  • • Specific weakness: Wall Balls - 33.7% slower than expected

Category Performance

aerobic
-5.1%
vs expected
strength
+7.0%
vs expected
running
-8.0%
vs expected