Lauren Hurst

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_women

44
Place
Total Time
1:12:33
Performance
36.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 29.0% slower than expected

Category Performance

aerobic
+8.9%
vs expected
strength
+12.9%
vs expected
running
-5.2%
vs expected