Elena Frignani

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_women

45
Place
Total Time
1:12:41
Performance
36.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 20.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.4% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+10.0%
vs expected
running
-3.9%
vs expected