Keyleigh Henderson

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_women

61
Place
Total Time
1:16:43
Performance
50.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 14.9% slower than expected
  • • Specific weakness: Sled Push - 10.9% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+3.7%
vs expected
running
+0.0%
vs expected