Nicoletta Bastici

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_women

72
Place
Total Time
1:19:13
Performance
59.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 23.6% slower than expected
  • • Specific weakness: Sled Push - 7.8% slower than expected

Category Performance

aerobic
-6.1%
vs expected
strength
+4.3%
vs expected
running
+0.7%
vs expected