Christopher Muccio

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

79
Place
Total Time
1:06:29
Performance
6.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 18.3% slower than expected
  • • Specific weakness: Sled Push - 14.6% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+12.8%
vs expected
running
+0.5%
vs expected