Nabil Berrouigat

France 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

110
Place
Total Time
1:10:06
Performance
23.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 34.9% slower than expected
  • • Specific weakness: Wall Balls - 23.6% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+12.3%
vs expected
running
-1.2%
vs expected