Luke West
United Kingdom
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_men
118
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 50.1% slower than expected
- • Specific weakness: Wall Balls - 13.7% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
+14.6%
vs expected
running
-3.3%
vs expected