Marco Parlani

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

120
Place
Total Time
1:11:13
Performance
25.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 20.7% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
+11.0%
vs expected
running
-1.0%
vs expected