Luca Palla

Italy 45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

149
Place
Total Time
1:12:58
Performance
32.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.4% below expected on total running time
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 11.4% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
-7.6%
vs expected
running
+6.4%
vs expected