Joonas Mäkipelto
Finland
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_men
161
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 21.1% slower than expected
- • Specific weakness: Wall Balls - 7.1% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+3.4%
vs expected
running
+0.1%
vs expected