Alessandro Anania

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

176
Place
Total Time
1:14:29
Performance
37.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Sled Push - 23.7% slower than expected

Category Performance

aerobic
-7.7%
vs expected
strength
+3.8%
vs expected
running
+3.2%
vs expected