Denis Pasqual

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

179
Place
Total Time
1:14:52
Performance
38.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 16.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 60.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.1% slower than expected

Category Performance

aerobic
+16.7%
vs expected
strength
+2.9%
vs expected
running
-3.4%
vs expected