Mirko Giordani
Italy
50-54
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_men
180
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 46.1% slower than expected
- • Specific weakness: Wall Balls - 7.2% slower than expected
Category Performance
aerobic
-5.2%
vs expected
strength
+4.1%
vs expected
running
+2.0%
vs expected