David Jamison
Ireland
45-49
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_men
209
Place
Training Recommendations
- • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 23.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 17.5% slower than expected
Category Performance
aerobic
+8.6%
vs expected
strength
+2.0%
vs expected
running
-2.3%
vs expected