Jorge Rioja

Spain 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

227
Place
Total Time
1:17:52
Performance
48.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 40.2% slower than expected
  • • Specific weakness: Sled Push - 6.2% slower than expected

Category Performance

aerobic
-10.7%
vs expected
strength
+6.7%
vs expected
running
-2.2%
vs expected