Stéphane Daniel

France 45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

233
Place
Total Time
1:18:02
Performance
50.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 40.0% slower than expected

Category Performance

aerobic
+11.2%
vs expected
strength
+12.8%
vs expected
running
-5.2%
vs expected