Will Richardson
United Kingdom
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_men
239
Place
Training Recommendations
- • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.2% slower than expected
- • Specific weakness: Sandbag Lunges - 5.7% slower than expected
Category Performance
aerobic
+10.3%
vs expected
strength
-4.8%
vs expected
running
-0.0%
vs expected