Samy Bousnassel

France 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

254
Place
Total Time
1:19:19
Performance
54.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 20.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.0% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+8.5%
vs expected
running
-2.5%
vs expected