Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
254
Total Time
1:19:19
Overall Percentile
54.7
Lower is faster
Athlete
Samy Bousnassel
France

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -6.3%
Race avg drop: -5.5%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:15 -2.3% 47th 5:14
Run 2 3:52 3:55 -1.6% 50th 3:54
Run 3 4:10 4:13 -1.5% 51th 4:12
Run 4 4:14 4:17 -1.3% 51th 4:16
Run 5 4:16 4:24 -3.1% 45th 4:22
Run 6 4:13 4:17 -1.6% 52th 4:16
Run 7 4:13 4:21 -3.3% 44th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:15 -4.5% 23th 4:14
Sled Push strength 4:23 3:38 +20.5% 85th 3:36
Sled Pull strength 6:29 6:18 +2.8% 61th 6:15
Burpee Broad Jump aerobic 4:14 4:05 +3.3% 64th 4:03
Row aerobic 4:40 4:38 +0.7% 60th 4:37
Farmers Carry strength 2:10 2:04 +4.3% 67th 2:03
Sandbag Lunges strength 5:58 5:08 +16.0% 79th 5:06
Wall Balls strength 6:51 6:54 -0.9% 55th 6:51
Total Running running 30:06 30:52 -2.5% 46th 30:45

How to Read This Analysis