Lukasz Kaszecki

Poland 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

281
Place
Total Time
1:21:25
Performance
60.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 11.1% slower than expected
  • • Specific weakness: Row - 8.0% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
-3.6%
vs expected
running
-4.3%
vs expected