Nicholas Marzo

Italy 16-24
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

292
Place
Total Time
1:21:55
Performance
62.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 22.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.6% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+3.0%
vs expected
running
+0.3%
vs expected