Nicholas Marzo
Italy
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_men
292
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 22.1% slower than expected
- • Specific weakness: Sandbag Lunges - 9.6% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+3.0%
vs expected
running
+0.3%
vs expected