Renato Rana

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

298
Place
Total Time
1:22:25
Performance
64.2th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 14.1% slower than expected
  • • Specific weakness: Sled Push - 10.2% slower than expected

Category Performance

aerobic
-11.6%
vs expected
strength
+2.4%
vs expected
running
+1.7%
vs expected