Casey Kennedy

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

81
Place
Total Time
1:06:36
Performance
6.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 22.1% slower than expected
  • • Specific weakness: Sled Push - 22.0% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+13.8%
vs expected
running
+0.8%
vs expected