Romain Benech
France
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_men
307
Place
Training Recommendations
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 37.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 23.8% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
-3.4%
vs expected
running
-3.9%
vs expected