Santiago Demo
Argentina
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_men
308
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 39.9% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
+7.9%
vs expected
running
-5.5%
vs expected