Ryan Hogarth

United Kingdom 16-24
2
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

30
Place
Total Time
1:02:47
Performance
6.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 30.3% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+13.5%
vs expected
running
+0.9%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

114
Place
Total Time
1:03:42
Performance
13.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 28.9% slower than expected

Category Performance

aerobic
+7.5%
vs expected
strength
+3.4%
vs expected
running
+2.8%
vs expected