Tomasz Machej
Poland
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_men
322
Place
Training Recommendations
- • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 10.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.6% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
-3.7%
vs expected
running
+1.7%
vs expected