Federico Pezzuto

Italy 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

323
Place
Total Time
1:24:30
Performance
69.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 50.1% slower than expected
  • • Specific weakness: Sled Push - 16.7% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+16.1%
vs expected
running
-13.9%
vs expected