Ruben Melgar
Spain
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_men
336
Place
Training Recommendations
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Sled Pull - 7.0% slower than expected
- • Specific weakness: SkiErg - 5.3% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
-6.7%
vs expected
running
+3.5%
vs expected