Ashley Mcconaha

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

823
Place
Total Time
1:28:01
Performance
67.2th percentile

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Specific weakness: Total Running - 6.7% slower than expected

Category Performance

aerobic
-18.2%
vs expected
strength
-13.8%
vs expected
running
+6.7%
vs expected