Ashley Mcconaha
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
823
Place
Training Recommendations
- • Focus on running endurance - 6.7% below expected on total running time
- • Specific weakness: Total Running - 6.7% slower than expected
Category Performance
aerobic
-18.2%
vs expected
strength
-13.8%
vs expected
running
+6.7%
vs expected