Diego Locati

Italy 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

347
Place
Total Time
1:26:15
Performance
74.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 32.1% slower than expected

Category Performance

aerobic
-5.3%
vs expected
strength
+6.0%
vs expected
running
-2.2%
vs expected