Remi Rano

France 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

383
Place
Total Time
1:30:00
Performance
82.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 26.1% slower than expected
  • • Specific weakness: Farmers Carry - 18.3% slower than expected

Category Performance

aerobic
-5.2%
vs expected
strength
+9.3%
vs expected
running
-6.9%
vs expected