Rafael Rocha

Brazil 30-34

1

Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

388

Place

Total Time

1:30:21

Performance

83.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 35.0% slower than expected

Category Performance

aerobic

+10.0%

vs expected

strength

-8.2%

vs expected

running

-0.0%

vs expected