Marco Dagostino

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

417
Place
Total Time
1:33:37
Performance
89.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 12.8% slower than expected
  • • Specific weakness: Sled Push - 9.2% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
-0.6%
vs expected
running
-3.4%
vs expected