Declan Brien

Ireland 50-54
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

457
Place
Total Time
1:44:43
Performance
98.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 15.3% slower than expected
  • • Specific weakness: Row - 6.5% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
-6.9%
vs expected
running
-4.0%
vs expected