Emiliano Marzio

Italy 45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

473
Place
Total Time
2:01:58
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 39.8% slower than expected
  • • Specific weakness: Wall Balls - 36.1% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+19.8%
vs expected
running
-2.9%
vs expected