Lucas Sallin

Switzerland 25-29
2
Total Races

Race History

Rimini 2025 - S8

hyrox_men

31
Place
Total Time
1:03:37
Performance
1.8th percentile
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Training Recommendations

  • • Focus on lower body/quad strength - 17.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 36.0% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
+17.8%
vs expected
running
-1.5%
vs expected

Rome 2025 - S8

hyrox_pro_men

55
Place
Total Time
1:05:34
Performance
11.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 23.8% slower than expected

Category Performance

aerobic
+5.1%
vs expected
strength
+6.7%
vs expected
running
-0.1%
vs expected